Mudras function as a unifying force to bring together and balance the body through the hands.
Practicing mudras helps to channel and align energy ( Prana) through our bodies. This is beneficial for our nervous system and promotes feelings of calmness.
As well as balancing energies in the body, mudras are also used in yoga and meditation practice to enhance focus and help direct our awareness inwards.
There are many mudras, each with its own unique purpose and benefit for the mind, body and spirit.
Mudra Cards
£10.00
You may also like
-
Tingsha Bell Lucky Symbols
£15.00ViewAdd to basketTingsha bells adorned with taditional Tibetan lucky symbols, representing blessings, protection and auspiciosness, they bring positive enegy and good fortune into your life. Made in India, from brass, aprrox 6cm diameter.
-
Green Aventurine Rune Stones
£22.00ViewAdd to basketGreen aventurine crystal rune set. 25 beautiful green aventurine stones. Rune symbols engraved in gold. Made in India, each stone is approx 1cm by 1.5-2cm
-
Lapis Lazuli Rune Stones
£22.00ViewAdd to basketLapis Lazuli crystal rune set. 25 beautiful blue lapis lazuli stones. Rune symbols engraved in gold. Made in India, each stone is approx 1cm by 1.5-2cm
-
Tingsha Bells Chakra symbols
£20.00ViewAdd to basketTingsha bells displaying the seven chakra symbols, representing the 7 main energy centres down through the body. Balancing our chakras improves vitality and serenity. Made in India, from brass, aprrox 7cm diameter.