Reiki: Simple Routines for Home, Work and Travel (Busy Person’s Guide)

Reiki is the perfect way to relax, calm down, think clearly, get yourself going, and then keep you going as you progress through your hectic day.
Whether you are in the office, on a long journey, or relaxing at home, the healing art of Reiki will help you sustain your energy levels and feel good.
If you get a headache, try a little Reiki treatment to put you right back on track.
Reiki (meaning Universal Life Energy) is a simple technique for transferring healing energy.
Treat a friend, family member, or colleague and then get them to treat you! Or you can give Reiki to yourself.
You will find that your own healing hands will help you in all kinds of situations – any time, any place.
• The perfect portable, easy-to-learn, easy-to-use healing system – your own hands
• Simple to use wherever you are: at home, travelling or in the office
• Perfect for de-stressing or mood boosting at any time of the day
• Includes clear step-by-step instructions that can be adapted to any situation during your busy day