Raw-centric, wholesome, plant-based recipes exemplifying the seasonal, nutritious, vibrant dishes from the iconic Wild Food Café.
From hearty one-pot stews, raw breads and sea vegetable salads to super-food custards, probiotic tonics and raw desserts, this cookbook will show you how to bring health and harmony to your body.
With tips and info on well-being techniques such as wild water foraging and recapitulation meditation, Wild is as much about nourishing the body as it is about creating balance in the mind and heart.
Perfect for: Creative vegan cooks and anyone interested in nourishing themselves with natural, wholesome, unrefined plant foods
Joel and Aiste Gazdar are the duo behind the popular plant-based Wild Food Café in Covent Garden (now sadly closed). The cafe was one of the first vegan and wellness restaurants of its kind.
